Creation and Re-Creation of Beliefs

00:33 Hierarchy of Determination example
05:42 Identity and Belonging
12:23 Cognitive Dissonance
16:37 Secondary Gain from Symptoms
24:05 Question Negative Beliefs
32:35 The Power of Belief: Evidence
39:08 Negative Beliefs in Medicine
45:23 Byron Katie: The Work
52:41 Check for Congruence
55:38 A Story about Traditions

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Task

Your beliefs

• Think of an own health issue or challenge
• What are your beliefs about it?
• What are they founded upon?
• How are they useful for you?
• Find a limiting belief you like to change, and go through the reframing process!
  

  Livesession

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  We discuss challenging beliefs

• of teenagers
• of family
• of clients
  and our scope of belief work
• with different approaches
• with respect to former experiences
• with respect to core values