Lesson 19

Livesession 2022-05-24

META-Health methodology:

• Understand what‘s needed
• Hierarchy of determination
• Work the Body to work the Brain
• Work the Brain to work the Body
  

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  Task

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  1. Let's make a list:
  Which tools do you use for
  • calm,
  • to direct attention,
  • to create safety,
  • to create distance,
  • for resourcing
  • for balancing
  2. In Eybl's book you find descriptions of various conflict constellations on page 379ff.
  You will find some of them reflected in our case studies – if you have more examples, or if you have questions about what you read, use the forum!